International Self-Care Day is 24 July - ‘Feel Good, 7/24’

It's International Self-Care Day on July 24. Why is this date? It's because the advantages of self-care are observable constantly!

We all need to take some time to rejuvenate ourselves through entertainment, rest, art, cuisine, and other activities. It enables us to support our communities and carries us through difficult times. It may have to do with protecting oneself. Giving others the go-ahead to take care of themselves also gives them permission to do the same for you.

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Self-care can also entail taking pleasure and loving care of our neighborhood. Finding time for that bubble bath isn't always the goal (although it sometimes is), but sometimes it's about noticing the smile on our friends', relatives', or neighbors' faces.

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